I LOVE this program. This is the program that made me a believer in Beachbody. I lost 30 lbs and had fun! The moves are fun and not too complicated. The music is great. Chalene Johnson, the trainer, has fabulous energy – you will fall in love with her! 🙂 If you are a beginner or intermediate level fitness I HIGHLY recommend this program! You won’t be disappointed! If you are considering it I highly recommend that you get the Maximum Results package – Cardio Party 2, 3 and Fat Blaster are awesome workouts!
This is the program I am currently doing. I adore it! It’s like Turbo jam on speed! It’s a great time-saver because there are High-Intensity-Interval-Training (HIIT) workouts that are 15,20,25 and 30 minutes long. The music in this one is fabulous!
This is Chalene Johnson again (notice a trend?) I also enjoyed this program. It is a really intense strength training program designed to sculpt and strengthen. There are also some really intense cardio workouts in this program!
Tony Horton 10 minute Trainer
Hip Hop Abs
Insanity – The Asylum
Les Mills Pump
Slim in 6
Brazil Butt Lift